diff --git a/Changelog.md b/Changelog.md
--- a/Changelog.md
+++ b/Changelog.md
@@ -1,5 +1,10 @@
 # NEXT
 
+# 0.4.5
+
+* Bump `containers` and `ansi-wl-pprint` upper bounds
+* Add more recent GHCs to CI matrix
+
 # 0.4.4
 
 * Add `Alpha` and `Subst` instances for `NonEmpty`.  Thanks Brent Yorgey (byorgey)
diff --git a/unbound-generics.cabal b/unbound-generics.cabal
--- a/unbound-generics.cabal
+++ b/unbound-generics.cabal
@@ -1,6 +1,6 @@
 cabal-version:       >=1.10
 name:                unbound-generics
-version:             0.4.4
+version:             0.4.5
 synopsis:            Support for programming with names and binders using GHC Generics
 description:         Specify the binding structure of your data type with an
                      expressive set of type combinators, and unbound-generics
@@ -28,7 +28,7 @@
                      README.md,
                      Changelog.md
 
-tested-with: GHC == 8.0.2, GHC == 8.2.2, GHC == 8.4.4, GHC == 8.6.5, GHC == 8.8.4, GHC == 8.10.7, GHC == 9.0.2, GHC == 9.2.*, GHC == 9.4.*, GHC == 9.8.*
+tested-with: GHC == 8.10.7, GHC == 9.0.2, GHC == 9.2.*, GHC == 9.4.*, GHC == 9.6.*, GHC == 9.8.*, GHC == 9.10.*, GHC == 9.12.*, GHC == 9.14.*
 
 library
   exposed-modules:     Unbound.Generics.LocallyNameless
@@ -59,10 +59,10 @@
                        mtl >= 2.1,
                        transformers >= 0.3 && < 0.7,
                        transformers-compat >= 0.3,
-                       containers >= 0.5 && < 0.8,
+                       containers >= 0.5 && < 0.9,
                        contravariant >= 0.5,
                        profunctors >= 4.0,
-                       ansi-wl-pprint >= 0.6.7.2 && < 1.1,
+                       ansi-wl-pprint >= 0.6.7.2 && < 1.2,
                        exceptions >= 0.8 && < 0.11
   hs-source-dirs:      src
   default-language:    Haskell2010
@@ -124,5 +124,5 @@
 
 source-repository head
   type:                git
-  location:            git://github.com/lambdageek/unbound-generics.git
+  location:            https://github.com/lambdageek/unbound-generics.git