diff --git a/README.md b/README.md
--- a/README.md
+++ b/README.md
@@ -3,4 +3,7 @@
 [![CircleCI](https://circleci.com/gh/arbor/arbor-monad-metric.svg?style=svg)](https://circleci.com/gh/arbor/arbor-monad-metric)
 
 This is a fork of `arbor-monad-counter` into a module namespace to add support for varied metric types.
-The `arbor-monad-counter` is retained for backwards compatibility.
+The `arbor-monad-counter` library is retained for backwards compatibility.
+
+# Release
+Bump the version in the `*.cabal` version; create a new commit “New version x.x.x.x`, wait for tagged build in CI and find a link to hackage in the build output and open it.  Log in with hackage credentials if necessary, then click “publish candidate”
diff --git a/arbor-monad-metric.cabal b/arbor-monad-metric.cabal
--- a/arbor-monad-metric.cabal
+++ b/arbor-monad-metric.cabal
@@ -1,7 +1,8 @@
 name:           arbor-monad-metric
-version:        0.0.2
+version:        0.0.4
 description:    Please see the README on Github at <https://github.com/arbor/arbor-monad-metric#readme>
-category:       Services
+synopsis:       Core metric library for publishing metrics.
+category:       Metrics
 homepage:       https://github.com/arbor/arbor-monad-metric#readme
 bug-reports:    https://github.com/arbor/arbor-monad-metric/issues
 author:         Arbor Networks
@@ -33,11 +34,11 @@
   build-depends:
       base              >= 4.7        && < 5
     , containers        >= 0.5.10     && < 0.6
-    , generic-lens      >= 1.1.0      && < 1.2
-    , lens              >= 4.17       && < 4.18
+    , generic-lens      >= 1.0.0.2    && < 1.2
+    , lens              >= 4.16       && < 4.18
     , mtl               >= 2.2.2      && < 2.3
-    , resourcet         >= 1.2.2      && < 1.3
-    , stm               >= 2.5.0      && < 2.6
+    , resourcet         >= 1.2.1      && < 1.3
+    , stm               >= 2.4.0      && < 2.6
     , transformers      >= 0.5.2      && < 0.6
   default-language: Haskell2010